Autistic Women Exploring Later Life Diagnosis, Supports & BeyondCourse
This course will cover preparing for a diagnosis, how our experiences as autistic women change as we age in relation to sensory issues, peri/menopause, executive functioning, burnout, reduced capacity for work and planning for care as we age.
Nutrition and NeurodivergenceCourse
This course covers many aspects of food and nutrition and how it can impact or improve our mental well-being, make us feel sluggish or energetic, and to sift through the enormous amount of literature on what is good or not so good for us to eat.
Self Care: Putting You FirstCourse
This course will explore good self-care and wellbeing strategies for autistic/ADHD/neurodivergent people and how to implement into daily life. Suitable for teens, adults, parents, teachers, employers, health professionals and support workers.