Products
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Autism, Perimenopause and Menopause
CourseThis presentation explores, discuss, and openly look at what to expect as we age, what changes our bodies go through, and how each of us can experience similarities, but our journey’s will be unique to us.
$65
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Adult ADHD Challenges with Healthy Diet & Lifestyle
CourseGood nutrition is important for improving and sustaining focus and attention. It can help reduce distractibility, decrease brain fog, and improve mood. So, why is it so hard to implement a healthy diet and lifestyle when ADHD is thrown into the mix?
$45
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Nutrition and Neurodivergence
CourseThis course covers many aspects of food and nutrition and how it can impact or improve our mental well-being, make us feel sluggish or energetic, and to sift through the enormous amount of literature on what is good or not so good for us to eat.
$65
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Self Care: Putting You First
CourseThis course will explore good self-care and wellbeing strategies for autistic/ADHD/neurodivergent people and how to implement into daily life. Suitable for teens, adults, parents, teachers, employers, health professionals and support workers.
$35